How To Get Your Mind In The Right Place For Running by Mike Alonzo
I’m sure you’ve heard it a million times before. There are NUMEROUS benefits to running. Although you know this, you’re still not running. Don’t be [...]
FOX2 News Feature-CDM Mind And Body Fitness Expert (@BKM Fitness)
January 16, 2015 (KTVI) – Tim Ezell is not in the military. But he did go to boot camp Tuesday morning. He was shaping up [...]
ST. LOUIS (KSDK) – Kick off your Memorial Day weekend in a healthy, family friendly environment.
ST. LOUIS (KSDK) – Kick off your Memorial Day weekend in a healthy, family friendly environment. The 3rd annual Christ Deliverance Ministry Mind and Body [...]
STL TV Live: CDM Mind and Body
Published on Apr 29, 2014 STL TV Live - CDM Mind and Body - 1 of 2 Host: Christia DeShields Show Date: April 28, 2014 [...]
KSDK: Show Me St. Louis-Local Women Team Up To Get Healthy
Show Me St. Louis-Local Women Team Up To Get Healthy. CLICK HERE FOR FULL INTERVIEW!!
CDM Mind And Body featured in Ebony Magazine
In September of 2013, CDM Mind and Body was featured in the nataionally distributed, Ebony magazine. CDM Mind And Body is a health and wellness [...]
The St. Louis American; Christ Deliverance Ministry blends faith and fitness with city-wide challenge
Christ Deliverance Ministry blends faith and fitness with city-wide challenge. Click here to view article!
FOX2 Now St. Louis: City-Wide Fitness Challenge
ST. LOUIS, MO (KTVI) – Christ Deliverence Ministry is a church that is encouraging it’s members top lose weight. Fitness Trainer, Briant Mitchell of BKM [...]
St. Louis minister used faith and fellowship to help her face husband’s dementia
STL Today: St. Louis Citywide Health & Fitness Challenge presented by CDM April 3, 2012 St. Louis minister used faith and fellowship to help her [...]
Running for beginners
Why is running good for you? Running helps the body in many ways. It helps to create stronger bones, it strengthens muscles, it’s a great [...]